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![]() You can even forego the flat bench altogether and perform lat pullovers while lying on the floor. This will mean your core muscles need to work even harder to keep your body stable. You can also adjust the starting position so that just your upper back and shoulders are resting on the flat bench, with your feet still on the floor and your knees bent. ![]() You hold a dumbbell in either hand with your palms facing toward your feet, or toward each other, depending on your preference, then perform the movement in the same way.įor more of a challenge, you can work one arm at a time while using two dumbbells, which allows you to really focus on your shoulder mobility. You can perform dumbbell pullovers with two dumbbells instead of one, but ensure they’re a lighter weight. The risk for injury gets higher with the more weight you use, so consider starting out with a light weight to get familiar with the exercise and then build from there.There will be a small, natural arch to it as you perform the movement but don’t let it become excessive. Likewise, ensure your back isn’t arching or bending too much.Don’t let your arms bend too much the straighter they are, the more your arm muscles are engaged – there’s a reason it’s also referred to as the straight arm pullover!.Breathe in as you lower the weight behind you, then breathe out as you bring it back up.Focus on pulling your belly button in toward your spine to ensure your core muscles are fully engaged.The starting position should see a very slight arch in your back and arms, but keep it minimal.Squeeze your lats at the bottom of the movement, and squeeze your chest muscles at the top.Now, engage your chest muscles to raise your arms back up to the starting position.Engage your lats and lower your arms, keeping them straight, until the weight is behind and slightly below your head.With your arms straight, hold a dumbbell with both hands above your chest, grasping the top end of the dumbbell so that the other end drops between your arms. ![]() There aren’t many exercises that will have your shoulders flexing through this plane of movement, making this an important exercise to include in your workouts.Ī post shared by Peak Work Archie Lie back on a flat bench with your feet on the floor and knees bent. Likewise, the lat pullover can also help increase shoulder mobility, as the pullover action recruits your deltoids and the range of motion will loosen them up. Plus, as you are lying down when performing these dumbbell pullovers, you are taking the strain off of your lower back that might otherwise be there during other exercises. All of this, in turn, can actually help lower your risk of injury as you are strengthening the muscles around your spine and core. The lat pullover also helps to improve core strength and stability. This makes it a pretty comprehensive upper body exercise that builds strength in several important areas. The lat pullover – sometimes referred to as dumbbell pullovers or a straight arm pullover – is quite unique in that it targets both your back and chest muscles at the same time (more on that below). We’re going to dive into all the benefits of the lat pullover, how to perform it correctly and what variations are available to you so that you’re equipped with all the knowledge to master this move. It’s a highly effective exercise that moves your lats through a fuller range of motion than other back exercises. ![]() There are plenty of exercises that target this part of your upper body, such as the lat pulldown or the inverted row, however, there is one that is sometimes overlooked the lat pullover. When developed correctly, your lats can become some of the most prominent muscles in your body structure, adding not only aesthetic size but also strength to help with a range of movements and exercises. ![]() ![]() View our list of available spay and neuter resources. Details regarding qualifications and services are provided in the Frequently Asked Questions section below. Surgery vouchers are through the East Side Animal Shelter or participating veterinary clinic locations only. The City of Albuquerque Animal Welfare Department offers free to low cost spay or neuter service vouchers for the cats and dogs of low-income and moderate-income Albuquerque residents. Please sign up through our Lottery program. We will be providing spay/neuter for cats and dogs along with Vaccinations and microchips. IMPORTANT: Has your cat or dog recently had puppies or kittens? Please note, mother cats or dogs CANNOT have sterilization surgery until their pups or kittens are at least 8 weeks old and weaned! Please ask about our “Spay Your Momma” program for litters and their mothers!įor any questions about your application status, please contact us at. Please contact your private veterinarian if you need immediate assistance. Please note: This is not for immediate Spay/neuter services for court dates or medical reasons. Please regularly check your phone number and email address. ![]() If you are contacted, you will have 1 week to respond before your application is placed back into the pool of applicants. ![]() If your application is selected during this lottery, you will be contacted via phone and/or email address you provided in your application. Contact us at if you need to be removed from the lottery. Your application will stay in the pool of applicants until it has been selected or until anything changes with the program. This is for the City of Albuquerque Residents only with low to moderate income. Proof of address and income will need to be shown at the time of service. Submitting multiple applications will cause a delay in this process. Please Submit only one Application per household. Only one application will stay in the lottery. Low and moderate income residents of Albuquerque seeking spay/neuter services should apply for the AWD Spay/Neuter Lottery. Microchip Scanner Locations for Found Animals.You place your trust in us and we thank you for that in advance. We will go above and beyond to serve our clients and patients in the most courteous professional and caring manner possible. We believe families should get the best from each other. Our Vets in Albuquerque are here for you and your pet(s). ![]() We aim to offer state of the art care & will strive to provide the most comfortable environment for you and your pets(s) during your Albuquerque veterinarian visit. We understand that your pet is a part of your family, so we want them to have the best care possible.Here at TLC Pet Hospital Albuquerque for Dogs and Cats, we promise to promote regular preventative care in our office and at home so your pet may enjoy a lifetime of good health. The health and wellness of your pet is the cornerstone of our veterinary practice. If you are looking for good Albuquerque Veterinarians, TLC Pet Hospital and Veterinary Clinic is conveniently located in Uptown Albuquerque near Kaseman Hospital and I-40 on the east side of Wyoming. TLC Pet Hospital is more than just a pet hospital, we are your preferred full service Albuquerque Veterinarian Clinic. ![]() ![]() ![]() How should I cook chicken to shred and mix in with rice and corn and similar things? I've heard about marinading and baking and slow-cooking and boiling and I just don't understand. I've spent a lot of time trying to figure this out, but I just can't. Luckily, almost everything I'm making is either very easy (pan-roasting corn, duh) or something I've already successfully made many times before. Tomorrow, I'm going to try to make "mexican" food, but I've failed to find a recipe that covers the whole process from beginning-to-end while also accommodating my family's severely restrictive dietary needs, so I've pretty much compiled a short list of recipes for individual ingredients (corn, beans, rice, veggies, chicken) and am counting on throwing them all together. I can steam veggies and boil pasta and bake pretty fine, but other than bacon and frozen chicken nuggets, I've never really prepared raw meat. I have veeeery minimal coking experience. Make sure to include a link! Check out the FAQ r/Cooking compiled YouTube Channels Message the moderators and we will look at it. If your submission does not appear in the new tab, it may have been caught by the spam filter. R/JapaneseFood Related Subreddits Column 1 Just hide any food safety posts you don't want to see! Subreddit Of The Month As a community, we should look out for each other, not put each other down or bog down discussion.ĮDIT: This doesn't work, Reddit is not set up to do this. ![]() Reddit is for sharing, not self-promotion.īe kind and conduct productive discussion. No other advertisement is allowed, even cooking related (e.g., Pampered Chef, Cutco, etc). If you wish to promote cooking-related social media, blogs or or YouTube channels, please do so only in the weekly "YouTube/Content Round-Up!" thread, stickied at the top of the sub. ![]() No social media/blog/YouTube channel spamming or advertisements of any kind. Not all jokes are memes! No trolling, either. We love to see your food, but we also want to try it if we wish to. Include plain text recipes for any food that you post, either in the post or in a comment. Content about or written/developed by AI such as ChatGPT will be removed as well. If the topic is questionable, then it most likely isn't OK to post. ![]() ![]() ![]() You may be facing unexpected challenges or changes that require you to adjust your approach or mindset. If you dream of a lizard, it may be a sign that you need to be more flexible or adaptable in your waking life. Lizards are often associated with the ability to adapt to new situations. If you dream of them, it may mean that you are ready to shed your old habits or patterns and embrace a new, more authentic way of being. These creatures are known to shed their skin and undergo a metamorphosis. Perhaps you are feeling threatened by someone or something in your waking life, or you are experiencing a sense of danger or vulnerability.Īlternatively, dreaming of lizards and snakes may also suggest that you are undergoing a process of transformation or change. Seeing these creatures in your dreams may indicate that you are facing hidden fears or desires that you have not yet acknowledged. Lizards and snakes both represent primal instincts and the subconscious mind. In this dream interpretation, we will explore what it means to dream of lizards and snakes. They can reveal hidden fears, desires, and anxieties that we may not consciously recognize. It may also be a sign that you need to pay attention to your intuition and listen to your inner voice.ĭreams are often a reflection of our subconscious thoughts and emotions. Overall, this dream may be urging you to confront your fears and embrace the changes that are happening in your life. In this dream, the snake may represent a fear of change or an awareness of something that you have been avoiding or denying. In general, snakes are associated with danger, temptation, and hidden truths. On the other hand, the snake is a more complex symbol that may represent different things depending on your personal associations with it. It may symbolize the need for you to adapt to new situations, shed your old habits or beliefs, and move forward with a fresh start. The lizard is often associated with the idea of regeneration, renewal, and rebirth. In this dream, the lizard and snake may represent different aspects of your life that are undergoing a change or transformation. Lizards and snakes are often associated with transformation and change. ![]() As with all dreams, it is important to put them in context and examine what is going on inside a person to get an accurate interpretation.ĭreaming of lizards and snakes can be interpreted as a representation of your subconscious mind trying to communicate with you. Overall, there are many interpretations of dreams about lizards and snakes. Being attacked by a poisonous snake in a dream can mean that in your life you will face a dishonest person or manipulator who will try to harm the person. It can also indicate that a person is going through a change and that the dream is some kind of spiritual or symbolic purification. A snake sighting in a dream can be a warning about a person or situation that could harm the person. However, there are some general interpretations that often come up. Snakes in a dream can have different meanings. If a person dreams of a vicious lizard in a dream, it could mean that he feels a threat in his life. This can be a sign that a person is ready to try new things or venture into unfamiliar territory. The lizard often symbolizes the desire to break out of the comfort zone and take risks. Seeing a lizard in a dream can mean that you are expecting a change in your life. Dreaming about reptiles like lizards and snakes can have a symbolic meaning and have different interpretations. ![]() ![]() ![]() BYOND is the premier community for making and playing online multiplayer games. Unreal Engine 4 is a suite of integrated tools for game developers to design and build games, simulations, and visualizations. Feature-packed 2D and 3D open source game engine. Game and software creation has never been easier or quicker than with Clickteam Fusion 2.5 With Fusion 2.5’s amazing event editor system you are able to quickly generate games or apps. Blender is the open source, cross platform suite of tools for 3D creation. Scirra Construct is a 2D game development engine with a focus on building games visually. View more What are some alternatives? When comparing ClickTeam Fusion and Unity, you can also consider the following products TraitorousNumber - Bulat Gaineev - Puzzle game with number series where you should use math and logical reasoning to solve various tasks (free and available on Google Play) clickteam fusion 2 5 Cleo 4 My Jaw Hit the Floor UFC GOAT Bruce Buffer Reveals Jaw Dropping Exchange. I am looking to learn java for android studio for 2d and 3d game development any good tutorials for complete beginners?Īlso, if you really want to make a game, you could try learning C# (it's very similar to Java) and use (Unity 3D is free if you have less than $100K of revenue/funding within the past 12 months). Any guidance related to these will be appreciated, and if you have experience or recommendations for similar platforms, I'd love to hear your thoughts. I’ve already been recommended Unity and Yahaha. ![]() Wrike 4.3 (2498) Visit Website Not provided by the vendor USD 9.80 Per Month Starting Price Free Version Free Trial Free Version Free Trial Pricing Options 3 415 Total Features 0 75 Total Integrations 5.0 ( 1) 4.1 ( 2498) Ease Of Use 3. The next step I need help with is finding the right platform to market myself on. Popular Comparisons Compare with a popular alternative Clickteam Fusion 4.0 (1) VS. Visibility in game development as a 3D Artist? These platforms allow you to create 3D scenes and animations, which can be exported as video files. Using 3D to make Cut Scenes for your Visual NovelsĬreating 3D Videos: After downloading the desired models, you can import them into 3D software like Unity or Unreal Engine. ![]() It provides a comprehensive set of tools, libraries, and features that enable developers to build interactive and immersive experiences across various platforms. Top 10 Mobile App Development Tools: Building Apps Made Easy Unity is a popular game engine and development platform that is widely used for creating games, as well as augmented reality (AR) and virtual reality (VR) applications. ![]() ![]() ![]() ![]() While Pulisic is undoubtedly the star of the USMNT, captain Adams has been the team’s engine and heartbeat. We deserve to be in the position we’re in and we want to keep it that way.” ![]() “It’s a great opportunity, but it’s not something that we’re going in thinking it’s an honor. “From here, anything can happen,” Berhalter said ahead of the match. That his team was able to focus and deliver when it mattered most will give Berhalter and US fans huge confidence going into Saturday’s match. 'We're not finished yet,' says USMNT's Walker Zimmerman ahead of knockout stagesīerhalter and captain Tyler Adams faced some tough questions from Iranian journalists in a fiery pre-match press conference, fending off accusations of hypocrisy and disrespect. (Photo by Elsa/Getty Images) Elsa/Getty Images Europe/Getty Images The performance against Iran – a gritty but deserved 1-0 win – will have been incredibly pleasing to Berhalter, in particular as it came against the backdrop of much off-field tension in the buildup.ĪL KHOR, QATAR - NOVEMBER 25: Walker Zimmerman #3 of United States walks on the pitch before the match against England during the FIFA World Cup Qatar 2022 Group B match between England and USA at Al Bayt Stadium on Novemin Al Khor, Qatar. Pulisic, dubbed “Captain America” by some US fans, told reporters Thursday that he “will do everything in my power to work with this medical team and make sure that I can play.”įortunately, for US fans, the USMNT tweeted from its official account late on Friday that Pulisic “has been cleared to play” in the win-or-go-home match against the Dutch. The Chelsea forward suffered what he called a pelvic contusion while scoring the winner in its crunch match against Iran, but head coach Berhalter said Friday that Pulisic is on track to play on Saturday. Of course, the main concern for the US is the fitness of star man Christian Pulisic. ![]() With the Netherlands ranked eighth in FIFA’s world rankings – eight places above the US – and boasting world renowned talents like Liverpool’s Virgil van Dijk and Barcelona’s Frenkie de Jong and Memphis Depay, Saturday’s match will be a tough one for the US.Ĭan Berhalter’s men reach the last eight for the first time since 2002? CNN Sport takes a look. The USMNT gave England real trouble in its group stage match and will likely have come out of that game the more disappointed of the two teams with the 0-0 draw, while a solid win over Iran in a high-stakes, winner-takes-all match showed that Gregg Berhalter’s men can perform under intense pressure. Though the bookmakers have the Netherlands as the odds-on favorite, this match-up is certainly closer than that and both teams will feel confident of booking a place in the quarterfinals. © 2023 NYP Holdings, Inc.The round of 16 match on Saturday between the US Men’s National Team and the Netherlands is one of the more intriguing clashes in the first knockout round of Qatar 2022. (Injured outfield players are allowed to temporarily come off the field while play resumes to test their fitness before being officially subbed out, but goalies can’t really leave their goal unattended.)Īs soon as play resumed, however, Beiranvand went back to the ground and was subsequently replaced by Hosseini. Although backup goalie Hossein Hosseini was warming up and ready, Iran opted to leave Beiranvand in the game without coming off the field. After the collision, Beiranvand appeared seriously injured and stayed on the ground while being treated by doctors. Saudi Arabia next plays Poland on Saturday.Īl-Shahrani’s injury comes just one day after Iran’s goalie, Alireza Beiranvand, stirred controversy after taking a blow to his head in the country’s opening loss to England. One of the most experienced on the team, it would be a massive blow for Saudi Arabia – who now suddenly has legitimate hope to advance to the knockout stage – if Al-Shahrani’s injury forces him to miss any time. Argentina stunned by Saudi Arabia in one of biggest World Cup upsets ever ![]() ![]() ![]() Open QuickTime player and press File>New Screen Recorder.These are the steps to follow to record the screen: Nevertheless, QuickTime player is unable to speed up the video once recorded, so you will need an app to speed it up later. QuickTime is built-in app inside the Mac that will allow you to record your screen. Shoutouts to for inspiring the name, which is perhaps a bit unusual- pretzelhands SeptemQuickTime Player Shoutouts to for inspiring this idea and defining the key indicators Shoutouts to for enabling me to record this amazing timelapse of the build: Here you can see a real example of a user creating with Hustl: Learn more about how to choose the perfect speed for timelapses with the timelapse calculator. Select the final duration and control every detail: Adjust output video format and select export time, choosing how long the time-lapse will be by changing the amount of frames per second (FPS) the output video will use. ![]() Or go fullscreen: Go fullscreen in a single click, or get to adjust every capture area with pixel perfect precision and aided by the tool to lock the aspect ratio. Resume anytime: Hustl lets you pause and resume your recording at any time, as many times as you need. Enjoy the quality and the precision of every pixel on the screen. 4K & 8K support: you can now export up to 8K resolution. Capture only the active app: Set a specific app as a target and Hustl will prevent any other screens to be part of your time-lapse by automagically ignoring all other activity happening outside of your app.These are the some of the features of its new version, Hustl 2.0: ![]() ![]() Among the most famous varieties of cauliflower in the international fruit and vegetable tradethere are: The raw cauliflower is also more digestible and healthy, because it mantains unchanged all its beneficial substances. When it is very tender and fresh, rhw cauliflower is excellent also consumed raw: sliced very thin and combined with other greens in salads. The cauliflower is eaten as a side dish, boiled and dressed with oil and vinegar (or lemon), pickled, baked with white sauce, fried with batter, as a condiment for pasta, or in soups. ![]() Cauliflower is one of the most popular cabbages and it is native to the MIddle East and the Mediterranean. Cauliflower is available from November to early April, but you can find it on the fruit and vegetable marketduring all the year i practice. The cauliflower has excellent storage qualities: it keeps well in refrigerator for about 5 days. Usually the edible part is a white-cream, green or purple corymb with a diameter ranging from 12cm to more than 20 cm. It has larger external leaves of a more or less intense green colour sometimes grayish, while the internal leaves are yellowish or light green and often completely cover the edible part.The edible parts of cauliflower are the flower stalks, which can be white, cream or purple: they are surrounded by many green leaves. ![]() The varieties of cabbage available on the international fruit and vegetable market are: The varieties of cabbage cultivated are numerous and of various different shapes. ![]() ![]() ![]() ![]() It seems that Hiroshi Ono (AKA Mr Dotman) was the first to use that word to describe his work, talking about dot-e (ドット絵, the “e” is the same as in “Ukiyo-e” and means picture) and dot character (ドットキャラクター or ドットキャラ) in the February 1983 issue of Namco NG. The word “pixel” translates in Japanese to “ドット” (”dot”). Some graphic designers toyed with these specificities and mastered the 0.5 dot technique. In reality, scanlines restore the sharpness of the image since they allow for finer details to be drawn- see this quote on the “half dot technique” (emphasis added) Pixel artists most certaintly took scanlines into account when drawing sprites, and by altering the number of lines you’re no longer seeing what the artist intended. You’re still seeing every line output by the console. In 240p, every line is displayed, with every other line in the raster being skipped. Scanlines don’t cover up any of the image. scanlines make the illusion of sharpness but in reality u see less from the picture If you enjoy the look you’ve created, that’s all that really matters! You’ve got what looks like 2x the number of scanlines in your images. The scanlines in your images can’t possibly be what the artists intended because sprites were drawn with scanlines in mind, and CRTs would always draw the same number of scanlines when displaying 240p. The apparent “depth” of the image is reduced. In some of your images, things which are clearly supposed to be in the “foreground” instead appear to recede into the rest of the image as a result of this. It’s the contrast between adjacent light and dark colors that makes the highlights “pop ” this is lost when the colors are smeared together too much. Objectively, the contrast around highlights is reduced by the excessive artificial blur/smoothing, making the image somewhat dull and lifeless in comparison to what a CRT looks like. So long as this isn’t being passed off as an accurate representation of what a CRT looks like, the only thing that really matters is whether or not you enjoy it. (pictures are highly compressed by photoshop, so you should go and play the games in motion) Some Pictures (click on the Pictures to see the details like scanlines!): Try to set Input gamma and Output gamma further apart to enhance brightness, for example 2.50 (gamma output) to 3.30 (gama input) or just the other way - you can play with this two options if you like to… You can also change the colors to suit you more with the ‘TVOut Chroma (I) Resolution’ and ‘TVOut Chroma (Q) Resolution’ setting. Lower than 128 is good for old systems like gameboy, gamegear - higher than 128 is better for Playstation 1 games - if it will become to dark, you can change that with higher values at ‘CRT - Imput gamma’ or ‘CRT- output gamma’. You can now play in the parameters menu with the ‘TVOut Luma (Y) Resolution’ setting to lower the overall-resolution. (with Apply Changes you can then activate them) Please check now the Parameters at the shader menu and change them to the values in the picture below: Click on ‘Load’ to load the silverbreaker_shaders.slangp in your shaders folder of retroarch. After this go to your favorite Core + Game, load a Game and then go to the Shader-Menu and activate shaders (Main Menu -> Quick Menu -> Shaders). (if the download will be down in the future you can write me a personal message on this board and I will reupload them here) - I need to be still alive of course^^Įxtract the whole silverbreaker_shaders.rar in your retroarch/shaders folder. Mediafire-Backup: silverbreakers_retro_slang_shaders.rar (5.71 MB) Output -> Screen Resolution = 4096x2160 (60hz) -> go as high as u can with 60hz (I recommend a 4k Display!)ĭownload this package: silverbreakers_retro_slang_shaders.rar (5.71 MB) Scaling -> Aspect Ratio = core provided (or something near to that ratio for your core) ![]() Video Filter = Scale2x.filt ( very important) -> if your core crashes, then use Normal2x.filt (saturn core) ![]() | I highly recommend the d3d11 or vulkan video driver to use with this Shader-Compilation, otherwise it won’t load (perhaps) = Settings -> Driver -> Video Driver -> d3d11 for nvidia users / vulkan for amd users | Please give it a try and set out some feedback if you likeįirst you should go to the Settings and click on Video and change the following entries ( very important): I play all my retro cores (genesis, snes, nes, gameboys, n64, psx, saturn, neo geo, turbo grafx, arcade) with 2D-Graphics on it. Its a Shader-Compilation how I remember it back in the days (90s on a CRT) with an additional filter-upscale for 4K-Monitors. I want to share my Shader settings with you. ![]() |
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